Material

Sliced peaches 170 g, 4 ice cubes (optional), 1 g nutmeg powder, 3 ml vanilla extract, 3 ml honey, 5 g wheat germ, 5 g cereal, 235 ml vanilla soy milk

Operation method:

1. Put peaches, ice cubes, nutmeg powder, vanilla extract, honey, wheat germ, cereal and soy milk in a blender. Cover and stir well.

2. Pour it into the glass.

Tips

If you want a smooth smoothie, remove the cereal and/or wheat germ ingredients.If you use frozen peaches, you don't have to use ice.